The reality is that we are living in a fast-moving and highly demanding environment with the likelihood of change picking up its pace, rather than slowing down. Our ability to maintain our equilibrium and flourish in the midst of this relies on our ability to manage ourselves, our thinking and our actions. This workshop is designed to integrate the best practices of strategic thinking and strength-based personal leadership to develop personalized strategies to maintaining calm in the midst of chaos. Allowing us to be the best version of ourselves more often than not. This interactive session is designed to bring fresh perspective and tangible new strategies from the field of positive psychology and neuropsychology to restore a sense of well-being, strengthen our ability to "bend without breaking," reduce stress levels and increase productivity and positivity.